Free initial consultation by phone / skype or face-to-face ~ book now on 07812 831360

Or book your free initial consultation here

© Copyright 2014 -  All Rights Reserved - Kay Capaldi ~ Freedom From Within

Personal & Professional Healing Coach

Person Centred & Emotion Focused Psychotherapist

Master Firewalk Instructor & Transformational Teacher

Supporting Positive Physical, Mental, Emotional & Spiritual Change

ay Capaldi


Monthly group held on the first Monday of each month in Bothwell from 8 to 9.30pm.

Creating a sense of community and sharing valuable tools to support your process. From shamanic journeying to mantra, movement to stillness we will explore various techniques that facilitate healing and transformation.  Join us for this exploratory and evolving group which meets on the first Monday of each month from 8 to 9.30pm. Please wear loose comfortable clothing and bring a mat, cushion, blanket and a drum or rattle if you have one ~ £15 per month or £10 concession.

Guided Meditation     Relaxation     Movement     
Shamanic Journeying     Mantra     Ki Development     
Gyoki     Do-in     Makko-ho     Energy Healing     Singing
Moving Meditation
    Connection     Sharing     Drumming    Sacred Ceremony     Silent Meditation

Full day and weekend meditation, healing and spiritual development workshops are offered throughout the year.  Please get in touch to indicate your interest in these workshops.


All of our workshops and events have limited places available.  Prior booking is essential and a deposit may be required to secure your place.  

Please confirm your attendance by emailing here or alternatively call or text 07812 831360.  Please ensure you include your full name, telephone number and email address when booking.

Please refer to our Terms & Conditions before booking.

All change starts with setting an intention.  It is important to reset your intention to wake up.  Part of this intention needs to be about reconnecting with nature, as we are one with nature.  We need to reset our intention to connect with our deeper spiritual wisdom.  We need to set an intention to wake up from the collective trance.  This means that we must look at how we continue to distract ourselves from connecting with our internal knowing ~ Sandra Ingerman